7.5 g (3 full teaspoons of 5 ml) for an average size bath (oversized bath 10 g). The bath water turns like weak coffee. The ideal water temperature is 41 degrees. Chlorine-free water is strongly recommended (if your water contains chlorine, first neutralize it with an anti-chlorine tablet). Start with a 7-8 minute bath and build up to 20 minutes (over a period of 1-2 weeks). Never longer than 20 minutes. Drink plenty of water before and after your bathing session. Relax for 1.5 hours after bathing.
Consult your doctor before use in case of contraindications to a hot bath, such as lung or heart defects, circulatory disorders, breathing problems, increased blood pressure, fever, skin conditions sensitive to heat, open skin wounds or pregnancy. If you get too hot during your bath or you feel dizzy, get out of the bath immediately (carefully).
Reviews
There are no reviews yet.